JAMES CONSULTING

ABOUT

V-Athletic strength & Performance is focused on strength and conditioning requirements from junior to elite athletes, necessary for optimal performance in their chosen sport.

With over 20 years experience, programs and training are planned and periodized depending on the specific sporting/activity needs. Programs are designed to incorporate all elements of necessary strength and conditioning training for optimal performance and injury management. Fitness testing, nutrition, flexibility/mobility protocols, visualisation and education are all considered to keep VA Athletes exceptionally well prepared for high level sporting success.

At V-Athletic, we place a large emphasis on junior development, working in conjunction with Weststar Football Academy, as well as first grade Rugby League with the Fremantle Roosters Rugby League Club. We also have experience in a diverse range of sports from State to National and International level, including a high level Beach Volleyball Program, AFL Football, Track and Field, Weightlifting, Basketball, Tennis and more. 

The mission at V-Athletic Strength & Performance is to produce a team of athletes who have a strong work ethic, are motivated, healthy and positive and have the capacity to grow and learn together, keeping the goals and specificity at the forefront.

- Certificate iii & iv Fitness

- 2014 WFF Mr. Australia Overall bodybuilding Champion

- Over 15 years experience

- Current Senior Fist aid