SERVICES
V-Athletic Strength and Performance offers a range of options, including:
ELITE ONE-ON-ONE TRAINING
1-on-1 High Performance private training, focusing on individual needs and requirements for everything sports performance. The most thorough and elite and high-performance training within the private sector.
ELITE SEMI-PRIVATE TRAINING
Training which incorporates your specific program performed in an environment with 1-3 other athletes on their own specific program. All the benefits of Elite training, in a more cost effective manner and with others to push you along and help be more accountable.
ELITE GROUP SESSIONS
High Intensity group sessions (1-8 people) which are designed for metabolic conditioning, but still smaller than a standard group fitness class to better offer a more focused approach for each individual. Single sessions and blocks of 10 classes are available. Call 0409688130 or email jonnyv03@yahoo.com.au to find out session times.
ONLINE PROGRAMMING
While our preference is to work alongside our athletes, V-Athletic Strength & Performance can offer online programming services for individuals living interstate or overseas, to suit all their elite performance needs.
***Because the nature of our business has constantly changing sessions, contact us directly on 0409688130 OR jonnyv03@yahoo.com.au for pricing and to find a session time to suit.